This stress test will take about 15 minutes and will measures how you are coping with the stressors in your life. The mere presence of stress does not imply something problematic. The key is how you react to the stress. The results will give you an assessment of how well you are coping. You will receive information on how healthy your coping strategies are.
How good are you at balancing various aspects of your life? Since everything is not equally important in life, it is crucial to have the right balance for you at this point in time. Part of achieving the right balance involves knowing your values and priorities so you can allocate more time to those areas when time is limited.